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#SPINACH #AVOCADO #CHICKEN #BURGERS

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Title : #SPINACH #AVOCADO #CHICKEN #BURGERS
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#SPINACH #AVOCADO #CHICKEN #BURGERSSPINACH AVOCADO CHICKEN BURGERS


INGREDIENTS
For the chicken burgers
  • 1 lb ground chicken
  • 1/2 cup spinach, finely chopped
  • 2 tbsp cilantro, finely chopped
  • 2 tbsp coconut flour (optional- acts as a binder)
  • 1 tbsp avocado oil (plus more if you’re frying or grilling)
  • etc
For the avocado mayo (optional)
  • 2 medium avocados
  • 4 tbsp avocado oil
  • Juice of one lime
  • etc

INSTRUCTIONS
  1. For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
  2. Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  3. Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined.
  4. etc
Base Recipe adapted from this SITE
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